Q. Why my stomach gets upset after consuming whey protein?
Ans. Whey protein or any sort of protein is made by milk, eggs and soy usually. You can find that information written on the product label.
One major cause behind loose motions after consuming whey is that, may be you are lactose intolerant. Avoid whey and try isolated whey and see if problem is resolved. Sometimes it’s not only milk but the combination of milk and whey that causes the problem.
Second reason may be indigestion and for that you have to make your metabolism stronger day by day, by carefully adding food into your diet.
